by Meena Meenattoor | Aug 1, 2016
Mushroom Thoran / Koon Thoran Mushroom Thoran or Koon Thoran is a very delicious and highly nutritious food and a great side dish for rice. Koon/ Mushrooms are known as functional food; which means it has proven health benefits for the prevention, management or... 
by Meena Meenattoor | Jun 2, 2016
Cabbage Irachi Thoran / Irachi Thoran with Cabbage Cabbage Irachi Thoran, / Cabbage beef Thoran is a typical Kerala dish, a combination thoran made of cabbage and shredded beef. It is really delicious and a favorite among children. The shredded beef transforms the... 
by Meena Meenattoor | May 31, 2016
Unakkachemmeen Manga thoran Unakkachemmeen Manga Thoran is a Kerala style thoran, made of dried shrimps and Raw Mango. It is one of my favourite combination thoran and a great side dish with rice. This is a simple and tasty dish and if you are a fan of dried shrimps,... 
by Meena Meenattoor | Mar 29, 2016
Meen Mutta Thoran (Scrambled Fish Roe) Meen Mutta Thoran or Scrambled Fish Roe is a delicious side dish with rice. Fish Roe is a great source of Vitamin D and ample source of Omega – 3, which makes it extra special! Most of you might have had this Meen mutta thoran... 
by Meena Meenattoor | Feb 22, 2016
Cheera Parippu Thoran / Spinach and Lentils Thoran Cheera Parippu/ Spinach and Lentils thoran is a nutritious vegetable side dish for rice. It is packed with an assortment of health benefits and makes your lunch or dinner extremely healthy. It is important to have...
