Cherupayar Ularthiyathu is a super healthy food packed with nutrients and proteins. It is cooked in a variety of ways in different parts of Kerala. Cherupayar is roasted with chili flakes, pepper, garlic and onion to enhance the flavors and taste.
Chole Bhature, is a popular Punjabi recipe, a combination meal of Chana Masala; chick peas cooked in spicy onion and tomato gravy and fried Bhatoora (Indian bread); a wonderful meal that is extremely healthy, delicious and irresistible!!
Chilli Paneer is a fusion dish, an Indo Chinese dish, an absolutely sumptuous and tasty starter dish that is popular in India. Chilli Paneer (Dry), is extremely delicious and can be had as starter or as a filling in rotis as Chilli Paneer wrap.
Cheera Parippu Thoran is a healthy mix vegetable thoran loaded with Nutrients, Vitamins and minerals. Red or Green Spinach is stir fried so as not to lose any nutrients and tastes great with dal and is a super nutritious and comforting meal.
Grilled Vegetable Sandwich is a very fulfilling and comfort lunch/ Snack option for the kids. It is very healthy, quite easy to prepare and tastes awesome. Enjoyed by kids and adults alike, grilled Vegetable sandwich is really a pleasant treat!!
Gobi Manchurian, adapted from Chinese cuisine and seasoned with Indian flavors is a popular dish in India. Cauliflower florets are batter fried and mixed with Chinese sauces to make it delicious and appealing with added Indian flavors.
Okra/ Ladies finger/ Vendakka Mappas is a much loved Christian delicacy in Kerala. Okra is stir fried and cooked in a delicious, spicy rich coconut milk gravy. With all its health benefits, Okra or Vendakka Mappas is a super healthy dish.
Simple Orange Tea cake is a fresh and delicious cake with delectable orange flavors. It is not too sweet but perfectly balanced with a pleasing hint of orange in every bite balanced with mild sweetness to entice your taste buds.
Homemade Chicken Soup is a delicious and healthy weapon that boosts your immunity against common colds and flu. The herbs, vegetables, chicken and egg fill it with anti-inflammatory properties and the Chinese flavours add to the appeal.