Chenda Kappa / Boiled Tapioca is a humble dish, relished with simple Onion and Green chilli chutney or Red chili chutney. Chenda muriyan Kappa is a nostalgic dish for many Keralites as Tapioca or Yuca is like staple food in Kerala.
This traditional Egg Curry with Potatoes is a popular side dish for breakfast in Kerala, served with Appam or Idiyappam. The protein rich egg curry is prepared with slow roasted Potatoes in a spicy and flavorful creamy Coconut milk gravy.
VanPayar Kaya Thoran is a delicious and healthy thoran, packed with vitamins, fibers and proteins. This delightful combination of VanPayar and Kaya prepared with ground coconut and spices is a great side dish for Kanji (Rice soup) or rice.
This simple yet delicious Achinga Payar Kaya Mezhukkupuratti is a great accompaniment for rice. The long beans and green plantain are roasted with herbs and spices to make this delightfully tasty and healthy combo. Enjoy!
Vellarikka Pachadi is a traditional Sadya dish in Kerala. It is a very refreshing and delicious dish with simple ingredients. Vellarikka is very rich in vitamins and minerals and also helps to keep the body hydrated, cool and healthy in summer.
Kovakka / Ivy Gourd has many health benefits and is considered as a therapeutic herb in Ayurveda. Kovakka Mezhukkupuratti or stir fried Kovakka with onions and green chilies is a simple and delicious side dish for rice in Kerala.
This extremely delicious and spicy Kadumanga Achar is an integral part of Kerala sadya. Prepared with simple ingredients, this instant Mango Pickle with crunchy and tangy mango pieces, is a classic combination with rice, Kanji and curd rice.
Chena Mezhukkupuratti is a very delicious side dish for rice, popular in Kerala. Mezhukkupuratti means stir fry or slow roasting in Malayalam. Chena or yam is stir fried with garlic, onion, Pepper and other spices, which gives it amazing flavors.
Bhindi Masala/ Okra/ Vendakka Masala is a delicious and nutritious Vegetable dish for Rotis and Phulkas. This Okra/ Vendakka/ Bhindi Masala is prepared in a tangy Onion Tomato gravy with roasted spices that gives it special amazing flavors.
VanPayar Ularthiyathu is a tasty side dish for Rice/ Kanji and is very popular in Kerala. VanPayar is roasted in spices and garlic for extra flavors. Red Cow Peas /VanPayar is a store house of proteins, vitamins, minerals that are great for your diet.