Tomato Pulao with Paneer and roasted peanuts is a healthy, delicious lunch Box option for kids. It is a nutritious balanced meal with enough nutrients, minerals, proteins and provides them with great energy to be active in school.
Vegetable stew is a hearty breakfast dish in Kerala, served mostly with Appam or Idiyappam. Colorful vegetables and Onions are stewed in creamy, rich coconut milk gravy with spices. It is a delicious and healthy dish, loved by kids and adults alike.
Padavalanga Parippu Curry is a very healthy and tasty Side dish for Rice and Rotis; with the perfect vitamins and minerals that are great for your diet. Padavalanga/ Snake Gourd, is rich in anti-oxidants and helps to enhance your immunity.
Paneer Pulao is very simple and appealing rice dish especially for kids and is a great lunch box option. If you are looking for tasty Rice menus, this mildly spiced Paneer Pulao with toasted Paneer and vegetables is a perfect option.
Rajma Masala / Red Kidney Beans Curry is a famous North Indian fare; a simple and tasty dish with Red Kidney Beans cooked in a delectable Tomato gravy. Rajma Masala is great with steamed rice; a hearty meal, quite filling and refreshing.
Aloo Gobi Masala is an excellent, delicious Punjabi Dhaba dish, with Potato and Cauliflower cooked in a rich onion tomato gravy with whole spices, cashew paste and curd. It is a healthy and wonderful school lunch option with Rotis, Parathas or steamed rice.
Cheesy Potato Croquettes make a great crunchy snack for kids. Cheese and Potato is a great and delicious combination. Mashed Potatoes, sautéed onions, herbs and cheese together makes it a delightful treat for kids and adults.
Nellikka Chammanthi/ Gooseberry/ Amla Chutney is a very healthy and tasty Chutney, with the perfect vitamins and minerals that are great for your diet. Nellikka/ Amla is good for your hair, skin and rich in anti-oxidants and also enhances your immunity.
Paneer Butter Masala is a traditional Punjabi dish which is popular all over the world. This restaurant style Paneer dish delights one and all with its butter rich, smooth, onion tomato gravy, with deliciously flavorful spices and soft Paneer.
Whole Wheat Naan is a healthy version of traditional, popular Indian flat bread, Naan. Unlike the white flour Naan, this is better and more nutritious, soft and fluffy and can be accompanied by a variety of spicy and flavorful curries.